07515 831171 UK
Signed in as:
filler@godaddy.com
07515 831171 UK
Signed in as:
filler@godaddy.com
If you are looking for results, using psychotherapy and hypnotherapy in High Wycombe, you may have just found what you are looking for. With a vast array of professional training and experience, I use a full multidisciplinary approach which means that I can ‘follow you' anywhere you want to go and adapt to fit you precisely.
This means you set the pace of change and what style and tone of therapy fits you best, without needing any prior knowledge.
It’s highly effective.
Award Winning Fast Results in Transformative Change
Some Testimonials Here
Hypnotherapy uses access to the unconscious as a way to support changes (more on hypnotherapy here)
Neuroscience has changed the way we can think about talking therapy in a very short space of time. We know more about the brain now, and how to efficiently achieve the results you desire.
Psychotherapy gives us many different lenses to look through and view where we can put our attention to bring your future into clearer view.
NLP looks at how you construct your view of the world and shows us how to model excellence and change our perceptions.
And the best part - you don't need to know anything about any mode of talking therapy to benefit!
We are all individuals.
You will have a unique situation and that requires a completely bespoke approach.
Having said that, there are certain 'themes' that you may be looking for assistance with:
Anxiety | Depression | Worrying | Relationship Issues
Confidence | Panic Attacks | Self-Esteem
Stress | Phobias | Chronic Illness | Pain Management
Procrastination | Fears | Insomnia
Public Speaking | Imposter Syndrome
Self Sabotage | Lack of Motivation | Anger Management
Addiction | Alcohol Abuse | Trauma Release
You are invited to my comfortable Therapy Lounge for your
One to One session
Clinics held in Penn and Jordans, Beaconsfield - UK
Zoom has now become the go-to platform for professional therapy. It also means that I can accommodate International clients. From the comfort of your own home, we can connect easily. There are some pointers as to how we best work within this environment, which I can guide you through when we speak.
Our unique BluePrint that you will move through with Intentional Freedom
Because where you are is where it all starts. You know what you 'have' right now is not what you want but there is so much important information here. Whether you have a long history that has brought you to this moment or something has changed more recently, we are going to bring full attention to understanding the patterns, behaviours, capabilities that are going to be part of the way forward from here.
This is often not as simple as it first might seem. Because contained in any idea that you want life to 'not be like this' is an equally important aspect of 'like how then?'. Using skills, patience and a little courage we can explore exactly what it is that you want to create less of or more of in your life.
This can be letting go of anything that is not helpful, relooking at sensitising events, building in new knowledge, new processes and building personal tools. Sometimes it can be exploring beliefs, values, and even identity around moving forwards. This is where solution focussed therapy can move things along so quickly using many different techniques.
As Step 1 changes through time, we relook at what Step 2 might look like now. Normally Step 2 gets a whole lot clearer and often much more ambitious, realistic and specific. It always gets closer and a whole lot more satisfying. Step 3 can also have changed a great deal and so we revisit at every opportunity, employing any techniques that move you forwards at the speed and intensity that you really want.
“Hypnotherapy is supported by more scientific research than any other complementary therapy.”
The Which? Guide to Complementary Therapies
“Hypnosis has gained credibility in the past five years because of research using the latest brain-imaging technology…. Studies show hypnosis can help treat a multitude of disorders…” Business Week
Hypnosis sometimes gets confused with the 'stage' hypnosis experience. Therapeutically, it is much more like those moments where you daydream about being somewhere else, or you remember a pleasant memory. As part of your therapy or coaching, I often use conversational hypnosis and sometimes we do an 'eyes shut' experience. This is a relaxing state where I communicate directly with your unconscious. You will likely be aware of everything that is going on and you most definitely won't be able to do anything you wouldn't normally do.
Psychoanalysis: 38% recovery after 600 sessions
Cognitive Behavioral Therapy: 72% recovery after 22 sessions
Hypnotherapy: 93% recovery after 6 sessions” American Health Magazine
A little more about Hypnotherapy
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Intentional Freedom - Hypnotherapy High Wycombe
Dolphins, Elm Road, Penn, Bucks HP10 8LQ
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